Wood Apple Cooler or Beler Pana

Beler Pana or Wood Apple Cooler

    Beler Pana or Wood Apple Cooler is a delectable summer drinks which is also useful for rehydrating your body. It is traditional yet excellent summer coolers to beat the warm heat of summer. Here I use milk in Beler Pana, where as you can use Yogurt or Dahi instead of milk.


    • 1 Big Wood Apple or Bel
    • 3 Tbsp Sugar
    • Pinch of salt or as per taste
    • 1 cup water
    • 2 cup milk or 5 Tbsp Yogurt
    • 3 tsp honey (optional)


    Step 1

    1. Break the outer hard shell of wood apple and scoop out the pulp with the help of spoon.
    2. Mix the fruit pulp with water and mash it properly to remove the seeds and fibre.
    3. Now take a bowl and pour the milk. Add sugar and salt into it. Now mix the fruit pulp into the milk.
    4. Mix everything well. Let it cool in refrigerator for 3-4 hours.
    5. Before serving stir once and pour it into a bowl or glass. Drizzle some honey on top to make it tastier.

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