Dal Palak

2015-10-11
Dal Palak
  • Servings : 3
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 25m

Dal palak is easy to make and very healthy recipe,spinach is high nutritional value and rich in antioxidants, iron, calcium, vitamin A, vitamin C.

Ingredients

  • Arhar Dal 1 cup
  • 100 gm Spinach
  • ¼ tsp turmeric powder
  • Pinch of asafoetida
  • 3 cup water to pressure cook
  • 1 Onion
  • 1 tomato
  • Chopped Ginger, Garlic
  • Red Chili powder
  • Red Chilli
  • Salt to taste
  • 1 tsp cumin

Method

Step 1

Take a pressure cooker and heat up add washer arhar dal , chopped spinach(palak) ,turmeric powder and water and pressure cook for 7-8 whistle or till it is cooked.

Step 2

Heat up a pan add oil , cumin seeds after oil become hot , Now add asafoetida, dry red chili chopped onnion ,ginger,garlic and saute till the raw aroma of ginger and garlic disappears.

Step 3

Now add chopped tomato, red chili , pressure cooked dal and salt to taste. mix some water if required and cook it for 2-3 minutes.

Step 4

Now the healthy and delicious dal palak is ready to serve.

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